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Family Farmers Market Day

  • Black Goat CrossFit (map)

Do you find it difficult to keep everyone in your household excited about eating fruits and vegetables? Do you have picky eaters, or find your second job is a short order cook?
Join us for this fun fit and healthy family market day. We will meet at Black Goat CrossFit for a family friendly workout and afterwards we will head to the farmers market for a fun and interactive nutrition lesson.

9am @ Black Goat CrossFit for a workout

10am @ Liberty Lake Farmers Market
This activity is meant to get the whole family involved and excited about including new foods into their meals.

Nicole, a Registered dietitian will provide a brief 10-15 minute engaging nutrition education on fruits, vegetables, and the benefits of eating locally. A scavenger hunt will be provided to families so they can have fun, interact with food at the farmer’s market, and more.

What participants get:

  • Workout

  • Nutrition education

  • Scavenger hunt

  • Recipe (all items will be at farmers market)

Great for families looking to create healthy habits, picky eaters, or looking for creative ways to incorporate healthy foods.

Earlier Event: June 9
Summer Nutrition Session
Later Event: June 27
Free Class Day