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Transformation Challenge

  • Black Goat CrossFit (map)

Transformation Challenge

  • Kick off is January 6th @12:30pm at Black Goat CrossFit

  • February 10th @ 6pm is the Reveal Party

  • Open to all members and non members of Black Goat CrossFit.

Winner will be determined by

  • Percentage of fat mass lost

  • Percentage of muscle gained,

  • Inches transformed

  • Lifestyle points earned during the challenge!

Prizes for male and female winners!

How to join:

#1 free for all founders club members.

#2 $75 to enter challenge (nutrition only)

#3 $139 for challenge plus unlimited classes.

What you get:

  • Group CrossFit Classes

  • Nutrition Seminar

  • Tons of healthy recipes!

  • Nutrition Coaching (with a registered dietician)

  • Meal plans

  • Weekly Tracking Sheets

  • Weekly Check in e-mails

Earlier Event: January 5
The Billy Goat Challenge
Later Event: January 12
Snowshoe Adventure on Mt. Spokane